Mindfulness and Happiness

Reflections on the Principles of a Course in Miracles

“A Return to Love: Reflections on the Principles of a Course in Miracles” by Marianne Williamson is a profound exploration of spiritual concepts and the transformative power of love...Read more… ⟶

Awakening to Your Life’s Purpose

“A New Earth: Awakening to Your Life’s Purpose” is a profound spiritual manifesto written by Eckhart Tolle...Read more… ⟶

The Power of Radical Contentment

“Enough Already: The Power of Radical Contentment” by Alan Cohen is a thought-provoking guide that explores the transformative potential of embracing contentment in our lives...Read more… ⟶

How to Get Time, Energy, and Priorities Working in Your Favor

“At Your Best: How to Get Time, Energy, and Priorities Working in Your Favor” by Carey Nieuwhof is a transformative guide that unveils the key principles and strategies required to optimize your time, harness your energy, and align your priorities to achieve peak performance and fulfillment in both your personal and professional lives...Read more… ⟶

Science Reveals How Meditation Changes Your Mind, Brain, and Body

“Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body” by Daniel Goleman and Richard Davidson is a captivating exploration into the transformative power of meditation on the human mind, brain, and body...Read more… ⟶

A Surprising Guide to Feeling More Mindful, Grateful and Cheerful

“All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful” by Dale Sidebottom is a captivating exploration into the transformative power of play in our lives...Read more… ⟶

A Guide to Getting Over Yourself

“Advice Not Given: A Guide to Getting Over Yourself” by Mark Epstein is an exploration of the intersection between Eastern philosophy, psychology, and personal growth...Read more… ⟶

The Inner Path to Wealth

“Abundance: The Inner Path to Wealth” authored by Deepak Chopra, is a thought-provoking and insightful guide that delves into the realm of personal transformation and self-discovery to attain true wealth and abundance...Read more… ⟶

Daily Inspiration, Wisdom, and Courage

“A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage” by Cyndie Spiegel is a captivating guide that takes readers on a transformative journey through the course of a year...Read more… ⟶

Meditation in the 21st Century

“A Monk’s Guide to Happiness: Meditation in the 21st Century” is a thought-provoking and insightful book that delves into the pursuit of happiness and the transformative power of meditation in our modern world...Read more… ⟶

How to Create the Reality of Your Dreams

“8 Secrets to Powerful Manifesting” by Mandy Morris is an enlightening and empowering self-help book that delves into the art of manifestation and how to create the life you desire...Read more… ⟶

The Power of Unplugging One Day a Week

“24/6: The Power of Unplugging One Day a Week” by Tiffany Shlain is a thought-provoking and timely exploration of the importance of disconnecting from technology for one day each week...Read more… ⟶

Find Your Focus, Master Distraction, and Get the Right Things Done

“18 Minutes” is a compelling self-help book written by Peter Bregman, aiming to guide readers toward better time management, focus, and productivity in their personal and professional lives...Read more… ⟶

How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works

“10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works” is a captivating memoir by Dan Harris, an accomplished news anchor and journalist...Read more… ⟶

Want Nothing + Do Anything = Have Everything

“The Happiness Equation: Want Nothing + Do Anything = Have Everything” by Neil Pasricha is a self-help book that explores the concept of happiness and provides practical strategies to achieve a more fulfilling life...Read more… ⟶

The Science of Igniting and Sustaining Positive Change

“Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change” by Michelle Gielan is a book that explores the power of positive communication and its impact on personal and professional success...Read more… ⟶

How to Apply the Science of Happiness to Accelerate Your Success

“The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success” by Emma Seppälä is a self-help book that explores the relationship between happiness and success...Read more… ⟶

Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

“Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness” is a captivating book co-authored by Dr...Read more… ⟶

Finding the Quest That Will Bring Purpose to Your Life

“The Happiness of Pursuit: Finding the Quest That Will Bring Purpose to Your Life” by Chris Guillebeau is a self-help book that explores the concept of quests and how they can bring purpose and happiness to one’s life...Read more… ⟶

What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does

“The Myths of Happiness: What Should Make You Happy, but Doesn’t, What Shouldn’t Make You Happy, but Does” is a profound book written by Sonja Lyubomirsky, a prominent psychology professor and researcher...Read more… ⟶

The Ancient Art of Stoic Joy

“A Guide to the Good Life: The Ancient Art of Stoic Joy” by William B...Read more… ⟶

Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

“Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment” is a groundbreaking book written by Martin Seligman, a renowned psychologist and the founder of positive psychology...Read more… ⟶

Finding Modern Truth in Ancient Wisdom

“The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom” by Jonathan Haidt is a stimulating book that explores the complex nature of human happiness by combining modern scientific research with ancient philosophical wisdom...Read more… ⟶

Unlocking the Mysteries of Psychological Wealth

“Happiness: Unlocking the Mysteries of Psychological Wealth” is an intriguing book written by Ed Diener and Robert Biswas-Diener...Read more… ⟶

A New Approach to Getting the Life You Want

“The How of Happiness: A New Approach to Getting the Life You Want” by Sonja Lyubomirsky is a self-help book that explores the science of happiness and provides practical strategies to cultivate happiness in one’s life...Read more… ⟶

Learn the Secrets to Daily Joy and Lasting Fulfillment

“Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment” is a self-help book written by Tal Ben-Shahar, a former Harvard University professor and expert in positive psychology...Read more… ⟶

Using the Science of Positive Psychology to Build Love That Lasts

“Happy Together: Using the Science of Positive Psychology to Build Love That Lasts” by Suzann Pileggi Pawelski and James O...Read more… ⟶