Personal Development - Page 15

Finding Your Zone Summary of Key Ideas and Review - Michael Lardon

Finding Your Zone by Michael Lardon

Ten Core Lessons for Achieving Peak Performance in Sports and Life
12 min read
“Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life” by Michael Lardon is a book that explores the principles and strategies behind achieving peak performance in sports and various aspects of life...Read more… ⟶
So Good They Can't Ignore You Summary of Key Ideas and Review - Cal Newport

So Good They Can't Ignore You by Cal Newport

Why Skills Trump Passion in the Quest for Work You Love
9 min read
“So Good They Can’t Ignore You: Why Skills Trump Passion in the Quest for Work You Love” by Cal Newport is a thought-provoking book that challenges the commonly held belief that passion is the key to finding meaningful work...Read more… ⟶
How To Be A 3% Man Summary of Key Ideas and Review - Corey Wayne

How To Be A 3% Man by Corey Wayne

Winning The Heart Of The Woman Of Your Dreams
8 min read
“How To Be A 3% Man: Winning The Heart Of The Woman Of Your Dreams” is a self-help book written by Corey Wayne aimed at men who desire to improve their dating and relationship skills...Read more… ⟶
The Oxygen Advantage Summary of Key Ideas and Review - Patrick McKeown

The Oxygen Advantage by Patrick McKeown

Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
12 min read
“The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter” is a book written by Patrick McKeown...Read more… ⟶
Spartan Up! Summary of Key Ideas and Review - Joe De Sena

Spartan Up! by Joe De Sena

A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
10 min read
“Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life” is a motivational and self-help book written by Joe De Sena...Read more… ⟶
The Compound Effect Summary of Key Ideas and Review - Darren Hardy

The Compound Effect by Darren Hardy

Jumpstart Your Income, Your Life, Your Success
9 min read
“The Compound Effect: Jumpstart Your Income, Your Life, Your Success” by Darren Hardy is a self-help book that explores the power of small, consistent actions and their cumulative impact on achieving success...Read more… ⟶
Trying Not to Try Summary of Key Ideas and Review - Edward Slingerland

Trying Not to Try by Edward Slingerland

Ancient China, Modern Science, and the Power of Spontaneity
14 min read
“Trying Not to Try: Ancient China, Modern Science, and the Power of Spontaneity” is a book written by Edward Slingerland that explores the concept of wu-wei, a central idea in ancient Chinese philosophy...Read more… ⟶
The How of Happiness Summary of Key Ideas and Review - Sonja Lyubomirsky

The How of Happiness by Sonja Lyubomirsky

A New Approach to Getting the Life You Want
8 min read
“The How of Happiness: A New Approach to Getting the Life You Want” by Sonja Lyubomirsky is a self-help book that explores the science of happiness and provides practical strategies to cultivate happiness in one’s life...Read more… ⟶
Happier Summary of Key Ideas and Review - Tal Ben-Shahar

Happier by Tal Ben-Shahar

Learn the Secrets to Daily Joy and Lasting Fulfillment
20 min read
“Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment” is a self-help book written by Tal Ben-Shahar, a former Harvard University professor and expert in positive psychology...Read more… ⟶
Crushing It! Summary of Key Ideas and Review - Gary Vaynerchuk

Crushing It! by Gary Vaynerchuk

How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too
18 min read
“Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too” is a bestselling self-help book written by entrepreneur and social media expert Gary Vaynerchuk...Read more… ⟶
Presence Summary of Key Ideas and Review - Amy Cuddy

Presence by Amy Cuddy

Bringing Your Boldest Self to Your Biggest Challenges
18 min read
“Presence: Bringing Your Boldest Self to Your Biggest Challenges” is a book written by social psychologist Amy Cuddy published in 2015...Read more… ⟶
Rumi Daylight Summary of Key Ideas and Review - Camille Adams Helminski

Rumi Daylight by Camille Adams Helminski

A Daybook of Spiritual Guidance
24 min read
“Rumi Daylight: A Daybook of Spiritual Guidance” is a book written by Camille Adams Helminski, an author, translator, and spiritual teacher who has focused much of her work on the teachings of Rumi...Read more… ⟶
The Joy of Movement Summary of Key Ideas and Review - Kelly McGonigal

The Joy of Movement by Kelly McGonigal

How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
24 min read
“The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage” is a book written by Kelly McGonigal, a health psychologist and lecturer at Stanford University...Read more… ⟶