Personal Development - Page 4

Off Balance Summary of Key Ideas and Review - Matthew Kelly

Off Balance by Matthew Kelly

Getting Beyond the Work-Life Balance Myth to Personal and Professional Satisfaction
11 min read
“Off Balance” is a self-help book written by Matthew Kelly that challenges the conventional notion of work-life balance and offers a fresh perspective on achieving personal and professional satisfaction...Read more… ⟶
Passage Meditation Summary of Key Ideas and Review - Eknath Easwaran

Passage Meditation by Eknath Easwaran

Bringing the Deep Wisdom of the Heart into Daily Life
10 min read
“Passage Meditation” is a profound and practical guidebook written by Eknath Easwaran, a renowned spiritual teacher, author, and translator of Indian classics...Read more… ⟶
Drive Summary of Key Ideas and Review - Daniel Pink

Drive by Daniel Pink

The Surprising Truth About What Motivates Us
11 min read
“Drive: The Surprising Truth About What Motivates Us” by Daniel Pink explores the factors that truly motivate individuals in their personal and professional lives...Read more… ⟶
Unleash the Warrior Within Summary of Key Ideas and Review - Richard Mack Machowicz

Unleash the Warrior Within by Richard Mack Machowicz

Develop the Focus, Discipline, Confidence, and Courage You Need to Achieve Unlimited Goals
13 min read
“Unleash the Warrior Within: Develop the Focus, Discipline, Confidence, and Courage You Need to Achieve Unlimited Goals” is a self-help book written by Richard Mack Machowicz, a former Navy SEAL and a renowned motivational speaker...Read more… ⟶
Choke Summary of Key Ideas and Review - Sian Beilock

Choke by Sian Beilock

What the Secrets of the Brain Reveal About Getting It Right When You Have To
12 min read
“Choke: What the Secrets of the Brain Reveal About Getting It Right When You Have To” is an excellent book written by Sian Beilock, a cognitive scientist and expert in the field of performance psychology...Read more… ⟶
Sleep for Success! Summary of Key Ideas and Review - Dr. James Maas and Rebecca Robbins

Sleep for Success! by Dr. James Maas and Rebecca Robbins

Everything You Must Know About Sleep But are Too Tired to Ask
13 min read
“Sleep for Success!: Everything You Must Know About Sleep But are Too Tired to Ask” by James Maas and Rebecca Robbins is a comprehensive guide that delves into the fascinating world of sleep and its profound impact on our lives...Read more… ⟶
Broadcasting Happiness Summary of Key Ideas and Review - Michelle Gielan

Broadcasting Happiness by Michelle Gielan

The Science of Igniting and Sustaining Positive Change
10 min read
“Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change” by Michelle Gielan is a book that explores the power of positive communication and its impact on personal and professional success...Read more… ⟶
Noble Purpose Summary of Key Ideas and Review - William Damon

Noble Purpose by William Damon

The Joy of Living a Meaningful Life
13 min read
“Noble Purpose: The Joy of Living a Meaningful Life” is a book written by William Damon, a renowned psychologist and professor at Stanford University...Read more… ⟶
The Champion's Comeback Summary of Key Ideas and Review - Jim Afremow

The Champion's Comeback by Jim Afremow

How Great Athletes Recover, Reflect, and Reignite
11 min read
“The Champion’s Comeback: How Great Athletes Recover, Reflect, and Reignite” by Jim Afremow is a book that delves into the mindset and strategies of successful athletes when faced with setbacks and challenges...Read more… ⟶
The Path to Purpose Summary of Key Ideas and Review - William Damon

The Path to Purpose by William Damon

How Young People Find Their Calling in Life
14 min read
“The Path to Purpose: How Young People Find Their Calling in Life” by William Damon is a thought-provoking book that explores the journey of discovering one’s purpose and finding meaning in life, particularly focusing on the experiences and challenges faced by young individuals...Read more… ⟶
The Seventh Sense Summary of Key Ideas and Review - Joshua Cooper Ramo

The Seventh Sense by Joshua Cooper Ramo

Power, Fortune, and Survival in the Age of Networks
12 min read
“The Seventh Sense: Power, Fortune, and Survival in the Age of Networks” by Joshua Cooper Ramo is an intellectually challenging book that explores the concept of the seventh sense, a heightened awareness and understanding of the interconnectivity and dynamics of networks in our modern world...Read more… ⟶
The Confidence Gap Summary of Key Ideas and Review - Russ Harris

The Confidence Gap by Russ Harris

A Guide to Overcoming Fear and Self-Doubt
13 min read
“The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt” by Russ Harris is a self-help book that explores the concept of confidence and provides practical strategies to overcome fear and self-doubt...Read more… ⟶
Sitting Kills, Moving Heals Summary of Key Ideas and Review - Dr. Joan Vernikos

Sitting Kills, Moving Heals by Dr. Joan Vernikos

How Everyday Movement Will Prevent Pain, Illness, and Early Death—and Exercise Alone Won't
14 min read
“Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death—and Exercise Alone Won’t” by Joan Vernikos is a groundbreaking book that challenges the conventional belief that exercise alone is enough to counteract the negative effects of a sedentary lifestyle...Read more… ⟶
Focus Summary of Key Ideas and Review - Daniel Goleman

Focus by Daniel Goleman

The Hidden Driver of Excellence
16 min read
“Focus: The Hidden Driver of Excellence” is a book written by Daniel Goleman, a renowned psychologist and science journalist...Read more… ⟶