Personal Development - Page 7

The Art of Transforming Suffering

“No Mud, No Lotus: The Art of Transforming Suffering” is a profound and insightful book written by Thich Nhat Hanh, a renowned Buddhist monk, peace activist, and prolific author...Read more… ⟶

The Power of Disorder to Transform Our Lives

“Messy: The Power of Disorder to Transform Our Lives” by Tim Harford is a stimulating exploration of the benefits of embracing disorder and randomness in our lives...Read more… ⟶

The Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health

“Designed to Move: The Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health” by Joan Vernikos is a groundbreaking book that explores the detrimental effects of a sedentary lifestyle and provides a science-backed program to counteract the negative impact of sitting...Read more… ⟶

A Revolutionary Approach to Living Younger, Healthier, Longer

“The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer” is a groundbreaking book written by Elizabeth Blackburn, a Nobel Prize-winning scientist, and Elissa Epel, a health psychologist...Read more… ⟶

“How to Develop Self-Confidence and Influence People” is a self-help book written by Dale Carnegie, the renowned author of the classic “How to Win Friends and Influence People...Read more… ⟶

Ethics for a Whole World

“Beyond Religion: Ethics for a Whole World” is a book written by the 14th Dalai Lama, Tenzin Gyatso...Read more… ⟶

“How to Live on 24 Hours a Day” is a self-help book written by Arnold Bennett and first published in 1910...Read more… ⟶

How the Metabolic Theory of Cancer Is Overturning One of Medicine's Most Entrenched Paradigms

“Tripping over the Truth: How the Metabolic Theory of Cancer Is Overturning One of Medicine’s Most Entrenched Paradigms” by Travis Christofferson is an insightful book that challenges the traditional understanding of cancer and explores the metabolic theory of the disease...Read more… ⟶

Why We're Losing the War on Cancer-and How to Win It

“The Truth in Small Doses: Why We’re Losing the War on Cancer—and How to Win It” is a mind-stretching book written by Clifton Leaf...Read more… ⟶

A Biography of Cancer

“The Emperor of All Maladies: A Biography of Cancer” by Siddhartha Mukherjee is a profound exploration of the history, science, and impact of cancer...Read more… ⟶

A Guide to the Unexplored Depths Within

“Discover the Power Within You: A Guide to the Unexplored Depths Within” by Eric Butterworth is a transformative book that delves into the realm of spirituality and personal growth...Read more… ⟶

The Surprising Truth About Moving Others

“To Sell Is Human: The Surprising Truth About Moving Others” by Daniel Pink is a thought-provoking book that challenges traditional notions of selling...Read more… ⟶

How to Get Anyone to Do Anything...Fast

“Instant Influence: How to Get Anyone to Do Anything…Fast” is a book written by Michael Pantalon, a psychologist and expert in motivational interviewing...Read more… ⟶

How One Small Change Can Lead to Big Results

“212 The Extra Degree: How One Small Change Can Lead to Big Results” by Sam Parker is a motivational book that emphasizes the power of making small, incremental changes to achieve significant results...Read more… ⟶

The Scientific Secrets of Perfect Timing

“When: The Scientific Secrets of Perfect Timing” by Daniel Pink is a captivating exploration of the role that timing plays in our lives, both personally and professionally...Read more… ⟶

How Successful People Start Every Day Inspired

“My Morning Routine: How Successful People Start Every Day Inspired” is a book co-authored by Benjamin Spall and Michael Xander...Read more… ⟶

Inspiring Leadership Through Solitude

“Lead Yourself First: Inspiring Leadership Through Solitude” by Raymond Kethledge and Michael Erwin explores the concept of solitude as a powerful tool for leadership development and personal growth...Read more… ⟶

A Brief History of Tomorrow

“Homo Deus: A Brief History of Tomorrow” is a profound book written by Yuval Noah Harari, the renowned historian and author of “Sapiens: A Brief History of Humankind...Read more… ⟶

Reclaiming Creativity for Its Own Sake

“An Audience of One: Reclaiming Creativity for Its Own Sake” by Srinivas Rao is a thought-provoking book that challenges the conventional notions of creativity and encourages readers to embrace their creative instincts for personal fulfillment rather than external validation...Read more… ⟶

33 Steps to Reclaiming Your Inner Power

“Infinite Self: 33 Steps to Reclaiming Your Inner Power” is a self-help book written by Stuart Wilde...Read more… ⟶

Why You Get More Done When You Work Less

“Rest: Why You Get More Done When You Work Less” by Alex Soojung-Kim Pang is an interesting book that challenges the conventional notion that working longer hours leads to greater productivity...Read more… ⟶

How High Will You Fly?

“The Icarus Deception: How High Will You Fly?” is a thought-provoking book written by Seth Godin...Read more… ⟶

“21 Lessons for the 21st Century” by Yuval Noah Harari is a thought-provoking and insightful book that examines the most pressing issues and challenges of the contemporary world...Read more… ⟶

“The Big Book of Endurance Training and Racing” by Philip Maffetone is a comprehensive guide to optimizing endurance performance through a holistic approach to training and racing...Read more… ⟶

Build the Best Foundation for Healthy, Pain-Free Knees, Hips, and Spine

“Fix Your Feet: Build the Best Foundation for Healthy, Pain-Free Knees, Hips, and Spine” by Philip Maffetone is a comprehensive guide that focuses on the importance of foot health and its impact on the overall well-being of the body...Read more… ⟶

Exposing the Problem and Its Simple Solution for Everyone Who Needs to Eliminate Excess Body Fat

“The Overfat Pandemic: Exposing the Problem and Its Simple Solution for Everyone Who Needs to Eliminate Excess Body Fat” by Philip Maffetone is a book that tackles the issue of overfat, which refers to individuals who have excess body fat that negatively impacts their health...Read more… ⟶

How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body

“The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body” by Philip Maffetone is a comprehensive guide that delves into the principles of endurance training and offers practical strategies for athletes of all levels...Read more… ⟶

MMA, Conor McGregor & Me: A Trainer's Journey

“Win or Learn: MMA, Conor McGregor & Me: A Trainer’s Journey” is a captivating book written by John Kavanagh, the renowned mixed martial arts (MMA) coach of Conor McGregor...Read more… ⟶

The Wake of the Hero's Journey and the Lifelong Pursuit of Meaning

“The Artist’s Journey: The Wake of the Hero’s Journey and the Lifelong Pursuit of Meaning” by Steven Pressfield explores the creative process and the artist’s journey to find meaning and fulfillment in their work...Read more… ⟶

And Other Tough-Love Truths to Make You a Better Writer

“Nobody Wants to Read Your Sh*t: And Other Tough-Love Truths to Make You a Better Writer” by Steven Pressfield is a book that offers valuable insights and practical advice to aspiring writers who are struggling to gain recognition for their work...Read more… ⟶