The Complete Ketogenic Diet for Beginners Summary of Key Ideas and Review - Amy Ramos

The Complete Ketogenic Diet for Beginners by Amy Ramos

Your Essential Guide to Living the Keto Lifestyle
9 min read
“The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle” by Amy Ramos is a comprehensive guide that delves into the intricacies of the ketogenic diet, providing readers with a comprehensive understanding of the principles, benefits, and practical implementation of this popular dietary approach...Read more… ⟶
All Work No Play Summary of Key Ideas and Review - Dale Sidebottom

All Work No Play by Dale Sidebottom

A Surprising Guide to Feeling More Mindful, Grateful and Cheerful
9 min read
“All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful” by Dale Sidebottom is a captivating exploration into the transformative power of play in our lives...Read more… ⟶
Play Summary of Key Ideas and Review - Stuart Brown and Christopher Vaughan

Play by Stuart Brown and Christopher Vaughan

How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul
12 min read
“Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul” is a fascinating exploration of the importance and transformative power of play in human development and fulfillment...Read more… ⟶
The Greatest Salesman in the World Summary of Key Ideas and Review - Og Mandino

The Greatest Salesman in the World by Og Mandino

You Can Change Your Life with the Priceless Wisdom of Ten Ancient Scrolls Handed Down for Thousands of Years
9 min read
“The Greatest Salesman in the World: You Can Change Your Life with the Priceless Wisdom of Ten Ancient Scrolls Handed Down for Thousands of Years” by Og Mandino is a motivational and self-help book that combines storytelling with practical advice for achieving success in sales and in life...Read more… ⟶
Badass Habits Summary of Key Ideas and Review - Jen Sincero

Badass Habits by Jen Sincero

Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
9 min read
“Badass Habits” by Jen Sincero is a self-help book that provides readers with practical guidance and insights on how to cultivate positive habits and transform their lives...Read more… ⟶
Procrastinate on Purpose Summary of Key Ideas and Review - Rory Vaden

Procrastinate on Purpose by Rory Vaden

5 Permissions to Multiply Your Time
6 min read
“Procrastinate on Purpose: 5 Permissions to Multiply Your Time” by Rory Vaden is a self-help book that explores the concept of time management and offers strategies to maximize productivity and efficiency...Read more… ⟶
The Great Work of Your Life Summary of Key Ideas and Review - Stephen Cope

The Great Work of Your Life by Stephen Cope

A Guide for the Journey to Your True Calling
17 min read
“The Great Work of Your Life: A Guide for the Journey to Your True Calling” by Stephen Cope is a profound and insightful book that explores the concept of dharma, or one’s true calling, and provides guidance on how to discover and live out that calling...Read more… ⟶
A Mind for Numbers Summary of Key Ideas and Review - Barbara Oakley

A Mind for Numbers by Barbara Oakley

How to Excel at Math and Science (Even If You Flunked Algebra)
12 min read
“A Mind for Numbers: How to Excel at Math and Science (Even If You Flunked Algebra)” is a book written by Barbara Oakley, a professor of engineering...Read more… ⟶
The Science of Self-Discipline Summary of Key Ideas and Review - Peter Hollins

The Science of Self-Discipline by Peter Hollins

The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
15 min read
“The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals” by Peter Hollins is a comprehensive guide that delves into the realm of self-discipline and provides practical strategies for cultivating willpower, developing mental toughness, and exercising self-control...Read more… ⟶
The School of Greatness Summary of Key Ideas and Review - Lewis Howes

The School of Greatness by Lewis Howes

A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
8 min read
“The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy” by Lewis Howes is a motivational and self-help book that aims to guide readers towards achieving greatness in all aspects of their lives...Read more… ⟶
Maximize Your Potential Summary of Key Ideas and Review - Jocelyn Glei

Maximize Your Potential by Jocelyn Glei

Grow Your Expertise, Take Bold Risks & Build an Incredible Career
13 min read
“Maximize Your Potential: Grow Your Expertise, Take Bold Risks & Build an Incredible Career” by Jocelyn Glei is a book that aims to help individuals unlock their full potential and achieve success in their careers...Read more… ⟶
Broadcasting Happiness Summary of Key Ideas and Review - Michelle Gielan

Broadcasting Happiness by Michelle Gielan

The Science of Igniting and Sustaining Positive Change
10 min read
“Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change” by Michelle Gielan is a book that explores the power of positive communication and its impact on personal and professional success...Read more… ⟶
The Champion's Comeback Summary of Key Ideas and Review - Jim Afremow

The Champion's Comeback by Jim Afremow

How Great Athletes Recover, Reflect, and Reignite
11 min read
“The Champion’s Comeback: How Great Athletes Recover, Reflect, and Reignite” by Jim Afremow is a book that delves into the mindset and strategies of successful athletes when faced with setbacks and challenges...Read more… ⟶
The Confidence Gap Summary of Key Ideas and Review - Russ Harris

The Confidence Gap by Russ Harris

A Guide to Overcoming Fear and Self-Doubt
13 min read
“The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt” by Russ Harris is a self-help book that explores the concept of confidence and provides practical strategies to overcome fear and self-doubt...Read more… ⟶
The Happiness Trap Summary of Key Ideas and Review - Russ Harris

The Happiness Trap by Russ Harris

How to Stop Struggling and Start Living
11 min read
“The Happiness Trap: How to Stop Struggling and Start Living” by Russ Harris is a self-help book that presents a revolutionary approach to achieving happiness and fulfillment...Read more… ⟶
The Charisma Myth Summary of Key Ideas and Review - Olivia Fox Cabane

The Charisma Myth by Olivia Fox Cabane

How Anyone Can Master the Art and Science of Personal Magnetism
13 min read
“The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism” by Olivia Fox Cabane is a self-help book that explores the concept of charisma and provides practical techniques for individuals to develop and enhance their own personal magnetism...Read more… ⟶
Unsubscribe Summary of Key Ideas and Review - Jocelyn Glei

Unsubscribe by Jocelyn Glei

How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done
13 min read
“Unsubscribe: How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done” by Jocelyn Glei is a self-help book that addresses the overwhelming presence of email in our lives and provides practical strategies to manage email anxiety, increase productivity, and regain control over our workdays...Read more… ⟶
Rapt Summary of Key Ideas and Review - Winifred Gallagher

Rapt by Winifred Gallagher

Attention and the Focused Life
11 min read
“Rapt: Attention and the Focused Life” is a book written by Winifred Gallagher that explores the power and importance of attention in our daily lives...Read more… ⟶