The 5 Second Rule Summary of Key Ideas and Review - Mel Robbins

The 5 Second Rule by Mel Robbins

Transform your Life, Work, and Confidence with Everyday Courage
13 min read
“The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage” is a self-help book written by Mel Robbins...Read more… ⟶
The Undefeated Mind Summary of Key Ideas and Review - Alex Lickerman

The Undefeated Mind by Alex Lickerman

On the Science of Constructing an Indestructible Self
13 min read
“The Undefeated Mind: On the Science of Constructing an Indestructible Self” by Alex Lickerman is a self-help book that explores the concept of resilience and offers strategies for developing an unwavering mindset...Read more… ⟶
Originals Summary of Key Ideas and Review - Adam Grant

Originals by Adam Grant

How Non-Conformists Move the World
11 min read
“Originals: How Non-Conformists Move the World” is a thought-provoking book written by Adam Grant, a renowned organizational psychologist and Wharton professor...Read more… ⟶
Waking Up Summary of Key Ideas and Review - Sam Harris

Waking Up by Sam Harris

A Guide to Spirituality Without Religion
9 min read
“Waking Up: A Guide to Spirituality Without Religion” is a book written by Sam Harris, a neuroscientist, philosopher, and prominent atheist...Read more… ⟶
Die Empty Summary of Key Ideas and Review - Todd Henry

Die Empty by Todd Henry

Unleash Your Best Work Every Day
12 min read
“Die Empty: Unleash Your Best Work Every Day” by Todd Henry is a motivational and practical guide that aims to help individuals tap into their full creative potential and make a meaningful impact in their work...Read more… ⟶
Courage Under Fire Summary of Key Ideas and Review - James Stockdale

Courage Under Fire by James Stockdale

Testing Epictetus's Doctrines in a Laboratory of Human Behavior
9 min read
“Courage Under Fire: Testing Epictetus’s Doctrines in a Laboratory of Human Behavior” is a book written by James Stockdale, a former United States Navy admiral and Vietnam War veteran...Read more… ⟶
Black Hole Focus Summary of Key Ideas and Review - Isaiah Hankel

Black Hole Focus by Isaiah Hankel

How Intelligent People Can Create a Powerful Purpose for Their Lives
10 min read
“Black Hole Focus: How Intelligent People Can Create a Powerful Purpose for Their Lives” is a self-help book written by Isaiah Hankel, an internationally recognized expert in the field of personal development and leadership...Read more… ⟶
The 10X Rule Summary of Key Ideas and Review - Grant Cardone

The 10X Rule by Grant Cardone

The Only Difference Between Success and Failure
12 min read
“The 10X Rule: The Only Difference Between Success and Failure” by Grant Cardone is a motivational and self-help book that aims to empower readers to take massive action in order to achieve extraordinary success in all areas of life...Read more… ⟶
Musonius Rufus Summary of Key Ideas and Review - Cynthia King

Musonius Rufus by Cynthia King

Lectures and Sayings
12 min read
“Musanion Rufus: Lectures and Sayings” is a collection of teachings and writings by the Stoic philosopher Musonius Rufus, compiled and translated by Cynthia King...Read more… ⟶
Stick with It Summary of Key Ideas and Review - Sean Young

Stick with It by Sean Young

A Scientifically Proven Process for Changing Your Life - for Good
12 min read
“Stick with It: A Scientifically Proven Process for Changing Your Life - for Good” is a self-help book written by Sean Young, a renowned psychologist and expert in the field of behavioral science...Read more… ⟶
The Oxygen Advantage Summary of Key Ideas and Review - Patrick McKeown

The Oxygen Advantage by Patrick McKeown

Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
12 min read
“The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter” is a book written by Patrick McKeown...Read more… ⟶
Happier Summary of Key Ideas and Review - Tal Ben-Shahar

Happier by Tal Ben-Shahar

Learn the Secrets to Daily Joy and Lasting Fulfillment
20 min read
“Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment” is a self-help book written by Tal Ben-Shahar, a former Harvard University professor and expert in positive psychology...Read more… ⟶
Rumi Daylight Summary of Key Ideas and Review - Camille Adams Helminski

Rumi Daylight by Camille Adams Helminski

A Daybook of Spiritual Guidance
24 min read
“Rumi Daylight: A Daybook of Spiritual Guidance” is a book written by Camille Adams Helminski, an author, translator, and spiritual teacher who has focused much of her work on the teachings of Rumi...Read more… ⟶