The Narcissist in Your Life Summary of Key Ideas and Review - Julie Hall

The Narcissist in Your Life by Julie Hall

Recognizing the Patterns and Learning to Break Free
12 min read
“The Narcissist in Your Life: Recognizing the Patterns and Learning to Break Free” by Julie Hall is a comprehensive guide that delves into the complex dynamics of dealing with narcissistic individuals...Read more… ⟶
The Narcissism Epidemic Summary of Key Ideas and Review - Jean Twenge

The Narcissism Epidemic by Jean Twenge

Living in the Age of Entitlement
10 min read
“The Narcissism Epidemic: Living in the Age of Entitlement” by Jean Twenge and Keith Campbell is a comprehensive exploration into the rising tide of narcissism in contemporary society...Read more… ⟶
Abundance Summary of Key Ideas and Review - Deepak Chopra

Abundance by Deepak Chopra

The Inner Path to Wealth
7 min read
“Abundance: The Inner Path to Wealth” authored by Deepak Chopra, is a thought-provoking and insightful guide that delves into the realm of personal transformation and self-discovery to attain true wealth and abundance...Read more… ⟶
10% Happier Summary of Key Ideas and Review - Dan Harris

10% Happier by Dan Harris

How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works
11 min read
“10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works” is a captivating memoir by Dan Harris, an accomplished news anchor and journalist...Read more… ⟶
Betting on You Summary of Key Ideas and Review - Laurie Ruettimann

Betting on You by Laurie Ruettimann

How to Put Yourself First and (Finally) Take Control of Your Career
7 min read
“Betting on You” is a self-help book written by Laurie Ruettimann that aims to empower individuals to take control of their careers and prioritize their own well-being...Read more… ⟶
Grain Brain Summary of Key Ideas and Review - Dr. David Perlmutter

Grain Brain by Dr. David Perlmutter

The Surprising Truth about Wheat, Carbs, and Sugar—Your Brain's Silent Killers
11 min read
“Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar—Your Brain’s Silent Killers” by David Perlmutter is a groundbreaking book that explores the connection between nutrition, brain health, and overall well-being...Read more… ⟶
Go Wild Summary of Key Ideas and Review - Dr. John Ratey and Richard Manning

Go Wild by Dr. John Ratey and Richard Manning

Eat Fat, Run Free, Be Social, and Follow Evolution's Other Rules for Total Health and Well-being
10 min read
“Go Wild: Eat Fat, Run Free, Be Social, and Follow Evolution’s Other Rules for Total Health and Well-Being” is an intriguing book written by John Ratey, a renowned psychiatrist, and Richard Manning, an environmental author...Read more… ⟶
The Achievement Habit Summary of Key Ideas and Review - Bernard Roth

The Achievement Habit by Bernard Roth

Stop Wishing, Start Doing, and Take Command of Your Life
13 min read
“The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life” is a self-help book written by Bernard Roth, a professor of engineering and the co-founder of the Stanford d...Read more… ⟶
The Paleo Manifesto Summary of Key Ideas and Review - John Durant

The Paleo Manifesto by John Durant

Ancient Wisdom for Lifelong Health
15 min read
“The Paleo Manifesto: Ancient Wisdom for Lifelong Health” is a book written by John Durant that explores the concept of paleo living, drawing inspiration from our ancestors’ lifestyles and applying it to modern-day health and wellness...Read more… ⟶
Show Your Work! Summary of Key Ideas and Review - Austin Kleon

Show Your Work! by Austin Kleon

10 Ways to Share Your Creativity and Get Discovered
12 min read
“Show Your Work!” by Austin Kleon is a creative guidebook that encourages individuals to embrace their creativity and share it with the world...Read more… ⟶
The Hoops Whisperer Summary of Key Ideas and Review - Idan Ravin

The Hoops Whisperer by Idan Ravin

On the Court and Inside the Heads of Basketball's Best Players
10 min read
“The Hoops Whisperer: On the Court and Inside the Heads of Basketball’s Best Players” is a book written by Idan Ravin, a renowned basketball trainer who has worked with some of the NBA’s biggest stars...Read more… ⟶
The Marshmallow Test Summary of Key Ideas and Review - Walter Mischel

The Marshmallow Test by Walter Mischel

Why Self-Control Is the Engine of Success
13 min read
“The Marshmallow Test: Why Self-Control Is the Engine of Success” by Walter Mischel explores the fascinating research conducted by the author and his colleagues, focusing on the concept of self-control and its impact on success in various aspects of life...Read more… ⟶
Little Bets Summary of Key Ideas and Review - Peter Sims

Little Bets by Peter Sims

How Breakthrough Ideas Emerge from Small Discoveries
14 min read
“Little Bets: How Breakthrough Ideas Emerge from Small Discoveries” by Peter Sims explores the concept of using a series of small experiments, or “little bets,” to foster creativity, innovation, and the development of breakthrough ideas...Read more… ⟶
The Art of Work Summary of Key Ideas and Review - Jeff Goins

The Art of Work by Jeff Goins

A Proven Path to Discovering What You Were Meant to Do
14 min read
“The Art of Work: A Proven Path to Discovering What You Were Meant to Do” by Jeff Goins is a self-help book that explores the journey of finding one’s true calling in life...Read more… ⟶
The Happiness Equation Summary of Key Ideas and Review - Neil Pasricha

The Happiness Equation by Neil Pasricha

Want Nothing + Do Anything = Have Everything
9 min read
“The Happiness Equation: Want Nothing + Do Anything = Have Everything” by Neil Pasricha is a self-help book that explores the concept of happiness and provides practical strategies to achieve a more fulfilling life...Read more… ⟶
Off Balance Summary of Key Ideas and Review - Matthew Kelly

Off Balance by Matthew Kelly

Getting Beyond the Work-Life Balance Myth to Personal and Professional Satisfaction
11 min read
“Off Balance” is a self-help book written by Matthew Kelly that challenges the conventional notion of work-life balance and offers a fresh perspective on achieving personal and professional satisfaction...Read more… ⟶
Drive Summary of Key Ideas and Review - Daniel Pink

Drive by Daniel Pink

The Surprising Truth About What Motivates Us
11 min read
“Drive: The Surprising Truth About What Motivates Us” by Daniel Pink explores the factors that truly motivate individuals in their personal and professional lives...Read more… ⟶
Unleash the Warrior Within Summary of Key Ideas and Review - Richard Mack Machowicz

Unleash the Warrior Within by Richard Mack Machowicz

Develop the Focus, Discipline, Confidence, and Courage You Need to Achieve Unlimited Goals
13 min read
“Unleash the Warrior Within: Develop the Focus, Discipline, Confidence, and Courage You Need to Achieve Unlimited Goals” is a self-help book written by Richard Mack Machowicz, a former Navy SEAL and a renowned motivational speaker...Read more… ⟶
Noble Purpose Summary of Key Ideas and Review - William Damon

Noble Purpose by William Damon

The Joy of Living a Meaningful Life
13 min read
“Noble Purpose: The Joy of Living a Meaningful Life” is a book written by William Damon, a renowned psychologist and professor at Stanford University...Read more… ⟶
How We Learn Summary of Key Ideas and Review - Benedict Carey

How We Learn by Benedict Carey

The Surprising Truth About When, Where, and Why It Happens
9 min read
“How We Learn: The Surprising Truth About When, Where, and Why It Happens” by Benedict Carey is an interesting exploration of the human learning process and the strategies that can optimize learning and memory retention...Read more… ⟶
Always Hungry? Summary of Key Ideas and Review - Dr. David Ludwig

Always Hungry? Dr. by David Ludwig

Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
11 min read
“Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently” is a book written by David Ludwig, a renowned physician and researcher in the field of nutrition and obesity...Read more… ⟶