An Eater's Manifesto

“In Defense of Food: An Eater’s Manifesto” by Michael Pollan is a thought-provoking book that explores the complex and often confusing world of nutrition and offers practical advice on how to make healthier food choices...Read more… ⟶

“Thoughts of a Philosophical Fighter Pilot” is a thought-provoking book written by James Stockdale, a former United States Navy Vice Admiral and Vietnam War veteran...Read more… ⟶

Using the Practicing Mind in Daily Life

“Fully Engaged: Using the Practicing Mind in Daily Life” is a self-help book written by Thomas Sterner...Read more… ⟶

Stop Worrying and Quieten Your Mind

“Anxiety Free: Stop Worrying and Quieten Your Mind” by Patrick McKeown is a self-help book that offers practical strategies and techniques to overcome anxiety and quiet the mind...Read more… ⟶

How to Crush Fear, Make Dreams Happen, and Live without Regret

“The Power of Starting Something Stupid: How to Crush Fear, Make Dreams Happen, and Live without Regret” by Richie Norton and Natalie Norton is a motivational and practical guide that encourages readers to overcome fear and take action to pursue their dreams...Read more… ⟶

“Knowledge of the Higher Worlds and Its Attainment” is a philosophical and spiritual work written by Rudolf Steiner, the founder of Anthroposophy...Read more… ⟶

The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose

“Getting Grit: The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose” by Caroline Miller is a self-help book that explores the concept of grit and provides evidence-based strategies for developing and enhancing one’s “grittiness...Read more… ⟶

The Power of Disorder to Transform Our Lives

“Messy: The Power of Disorder to Transform Our Lives” by Tim Harford is a stimulating exploration of the benefits of embracing disorder and randomness in our lives...Read more… ⟶

The Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health

“Designed to Move: The Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health” by Joan Vernikos is a groundbreaking book that explores the detrimental effects of a sedentary lifestyle and provides a science-backed program to counteract the negative impact of sitting...Read more… ⟶

A Revolutionary Approach to Living Younger, Healthier, Longer

“The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer” is a groundbreaking book written by Elizabeth Blackburn, a Nobel Prize-winning scientist, and Elissa Epel, a health psychologist...Read more… ⟶

A Guide to the Unexplored Depths Within

“Discover the Power Within You: A Guide to the Unexplored Depths Within” by Eric Butterworth is a transformative book that delves into the realm of spirituality and personal growth...Read more… ⟶

The Scientific Secrets of Perfect Timing

“When: The Scientific Secrets of Perfect Timing” by Daniel Pink is a captivating exploration of the role that timing plays in our lives, both personally and professionally...Read more… ⟶

Reclaiming Creativity for Its Own Sake

“An Audience of One: Reclaiming Creativity for Its Own Sake” by Srinivas Rao is a thought-provoking book that challenges the conventional notions of creativity and encourages readers to embrace their creative instincts for personal fulfillment rather than external validation...Read more… ⟶

Why You Get More Done When You Work Less

“Rest: Why You Get More Done When You Work Less” by Alex Soojung-Kim Pang is an interesting book that challenges the conventional notion that working longer hours leads to greater productivity...Read more… ⟶

How Winners Think Differently to Create a Competitive Edge and Maximize Success

“Elite Minds: How Winners Think Differently to Create a Competitive Edge and Maximize Success” by Stan Beecham is a book that explores the mindset and thinking patterns of high achievers and provides insights into how they approach challenges and maximize their potential for success...Read more… ⟶

Mastering the Psychology of Mind over Muscle

“How Bad Do You Want It?: Mastering the Psychology of Mind Over Muscle” by Matt Fitzgerald is a captivating exploration of the role of mental strength in athletic performance...Read more… ⟶

The Irreverent Guide for Men Who Refuse to Settle

“This Book Will Make You Dangerous: The Irreverent Guide for Men Who Refuse to Settle” is a self-help book written by Tripp Lanier...Read more… ⟶

An Ancient Guide to the Stoic Life

“How to Be Free: An Ancient Guide to the Stoic Life” is a book that explores the teachings of the Stoic philosopher Epictetus, as compiled by his student Arrian...Read more… ⟶

How Pressure Can Make You Stronger and Sharper

“The Stress Test: How Pressure Can Make You Stronger and Sharper” by Ian Robertson explores the concept of stress and its impact on human performance...Read more… ⟶

Little Things That Can Change Your Life...And Maybe the World

“Make Your Bed” is a motivational book written by Admiral William H...Read more… ⟶

Discovering Uniqueness by Flaunting Weakness

“The Freak Factor: Discovering Uniqueness by Flaunting Weakness” by David Rendall is a book that challenges conventional wisdom by encouraging individuals to embrace their weaknesses and use them as strengths...Read more… ⟶

A Practical Guide from the Country's Foremost Relationship Expert

“The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert” is a book written by renowned psychologist and relationship expert John Gottman, along with Nan Silver...Read more… ⟶

“How to Stop Worrying and Start Living” is a self-help book written by Dale Carnegie, the acclaimed author of “How to Win Friends and Influence People...Read more… ⟶

The 8 Essential Actions to Succeed at Anything

“Be Unstoppable: The 8 Essential Actions to Succeed at Anything” is a self-help book written by Alden Mills, a former Navy SEAL and successful entrepreneur...Read more… ⟶

Working with Thoughts and Emotions

“Why Meditate: Working with Thoughts and Emotions” is a book written by Matthieu Ricard, a French Buddhist monk, author, and translator...Read more… ⟶

My Journey Beyond the Game and the Fame

“Go Long!: My Journey Beyond the Game and the Fame” is a memoir written by Jerry Rice, widely considered one of the greatest wide receivers in the history of the National Football League (NFL)...Read more… ⟶

Take Charge of Your Thoughts and Reshape Your Life Through Meditation

“Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation” is a transformative book written by Eknath Easwaran...Read more… ⟶

21 Great Ways to Stop Procrastinating and Get More Done in Less Time

“Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time” by Brian Tracy is a self-help book that provides practical strategies for overcoming procrastination and increasing productivity...Read more… ⟶

“The Gifts of Imperfection” is a self-help book written by Brené Brown, a research professor at the University of Houston...Read more… ⟶

Making Your Mind Matter

“You Are the Placebo: Making Your Mind Matter” by Joe Dispenza is a transformative book that explores the power of the mind in healing and personal transformation...Read more… ⟶