“Constructive Living” is a self-help book written by David K. Reynolds, blending elements from Western psychotherapy and Eastern philosophical traditions...Read more… ⟶
“Emotional Intelligence: Why It Can Matter More Than IQ” by Daniel Goleman explores the concept of emotional intelligence and its significance for personal and professional success...Read more… ⟶
The Sub-Two-Hour Marathon Is Within Reach—Here's How It Will Go Down, and What It Can Teach All Runners about Training and Racing
10 min read
“1:59: The Sub-Two-Hour Marathon Is Within Reach—Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing” is a book written by Philip Maffetone, a renowned endurance coach and author...Read more… ⟶
The Unconventional Strategies Real College Students Use to Score High While Studying Less
7 min read
“How to Become a Straight-A Student: The Unconventional Strategies Real College Students Use to Score High While Studying Less” is a book written by Cal Newport, a renowned author and professor of computer science at Georgetown University...Read more… ⟶
“The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph” is an intellectually challenging and inspiring self-help book written by Ryan Holiday...Read more… ⟶
“The Second Mountain: The Quest for a Moral Life” is a thought-provoking book written by David Brooks, an American journalist, commentator, and author...Read more… ⟶
Stoic Philosophy as Rational and Cognitive Psychotherapy
10 min read
“The Philosophy of Cognitive-Behavioural Therapy (CBT): Stoic Philosophy as Rational and Cognitive Psychotherapy” by Donald Robertson is a comprehensive exploration of the philosophical underpinnings of cognitive-behavioral therapy (CBT)...Read more… ⟶
“The Courage Quotient: How Science Can Make You Braver” by Robert Biswas-Diener is a captivating exploration of courage, delving into the science behind this essential human trait...Read more… ⟶
“Spiritual Economics: The Principles and Process of True Prosperity” by Eric Butterworth is a transformative book that explores the connection between spirituality and prosperity...Read more… ⟶
“Mindset: The New Psychology of Success” by Carol Dweck is a groundbreaking book that explores the concept of mindset and its impact on personal and professional success...Read more… ⟶
A Story About Building the World's Fittest Athletes
8 min read
“Chasing Excellence: A Story About Building the World’s Fittest Athletes” by Ben Bergeron is a compelling book that delves into the world of competitive CrossFit and provides insights on building a mindset of excellence...Read more… ⟶
How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
10 min read
“Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead” is a transformative book written by Brené Brown...Read more… ⟶
“Win Forever: Live, Work, and Play Like a Champion” is a motivational and self-help book written by Pete Carroll, Yogi Roth, and Kristoffer Garin...Read more… ⟶
A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time
9 min read
“Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time” is a self-help book written by Tynan, an influential blogger and author in the personal development space...Read more… ⟶
Ten Core Lessons for Achieving Peak Performance in Sports and Life
12 min read
“Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life” by Michael Lardon is a book that explores the principles and strategies behind achieving peak performance in sports and various aspects of life...Read more… ⟶
How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too
18 min read
“Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too” is a bestselling self-help book written by entrepreneur and social media expert Gary Vaynerchuk...Read more… ⟶
A Visionary New Understanding of Happiness and Well-being
15 min read
“Flourish: A Visionary New Understanding of Happiness and Well-being” is a book written by Martin Seligman, a psychologist and researcher who is known for his work on the topic of positive psychology...Read more… ⟶