Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

“Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment” is a groundbreaking book written by Martin Seligman, a renowned psychologist and the founder of positive psychology...Read more… ⟶

The Science of Working Less to Accomplish More

“Overachievement: The Science of Working Less to Accomplish More” by John Eliot is an interesting book that challenges the traditional belief that hard work and long hours are the keys to success...Read more… ⟶

The Personal Prosperity Revolution

“Wealth Warrior: The Personal Prosperity Revolution” is a self-help book written by Steve Chandler...Read more… ⟶

The Proven Power of Being Kind to Yourself

“Self-Compassion: The Proven Power of Being Kind to Yourself” by Kristin Neff is a good book that explores the concept of self-compassion and its transformative power in our lives...Read more… ⟶

Unlocking the Power of Sleep and Dreams

“Why We Sleep: Unlocking the Power of Sleep and Dreams” is a captivating and insightful book written by Matthew Walker, a renowned sleep scientist and professor of neuroscience and psychology...Read more… ⟶

“Seneca’s Letters from a Stoic” is a collection of letters written by the ancient Roman philosopher Seneca to his friend Lucilius...Read more… ⟶

“The Science of Getting Rich” is a self-help book written by Wallace Wattles and first published in 1910...Read more… ⟶

A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

“Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life” is a motivational and self-help book written by Joe De Sena...Read more… ⟶

Ancient China, Modern Science, and the Power of Spontaneity

“Trying Not to Try: Ancient China, Modern Science, and the Power of Spontaneity” is a book written by Edward Slingerland that explores the concept of wu-wei, a central idea in ancient Chinese philosophy...Read more… ⟶

“The Power of Positive Thinking” is a self-help book written by Norman Vincent Peale and first published in 1952...Read more… ⟶

Inside the New Science of Motivation

“Rethinking Positive Thinking: Inside the New Science of Motivation” is a book written by Gabriele Oettingen, a professor of psychology at New York University and the University of Hamburg...Read more… ⟶

How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

“The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage” is a book written by Kelly McGonigal, a health psychologist and lecturer at Stanford University...Read more… ⟶

“On the Shortness of Life” is a philosophical essay by the Roman Stoic philosopher Seneca, originally written in Latin around the year 49 AD...Read more… ⟶

“Meditations” is a book written by the Roman emperor Marcus Aurelius, in which he reflects on his personal philosophy of life and offers practical advice on how to live a good and virtuous life...Read more… ⟶

Rules for Focused Success in a Distracted World

In “Deep Work: Rules for Focused Success in a Distracted World” by Cal Newport, the author explores the concept of deep work and its importance in today’s world of constant distractions...Read more… ⟶