The Healthy Deviant Summary of Key Ideas and Review - Pilar Gerasimo

The Healthy Deviant by Pilar Gerasimo

A Rule Breaker's Guide to Being Healthy in an Unhealthy World
12 min read
“The Healthy Deviant: A Rule Breaker’s Guide to Being Healthy in an Unhealthy World” by Pilar Gerasimo is a self-help book that challenges conventional wisdom and offers a fresh perspective on health and well-being...Read more… ⟶
The Genius in All of Us Summary of Key Ideas and Review - David Shenk

The Genius in All of Us by David Shenk

New Insights into Genetics, Talent, and IQ
10 min read
“The Genius in All of Us: New Insights into Genetics, Talent, and IQ” by David Shenk explores the complex interplay between genetics, environment, and personal effort in shaping human intelligence and talent...Read more… ⟶
White Fragility Summary of Key Ideas and Review - Robin DiAngelo

White Fragility by Robin DiAngelo

Why It's So Hard for White People to Talk About Racism
13 min read
“White Fragility: Why It’s So Hard for White People to Talk About Racism” is a thought-provoking and influential book written by Robin DiAngelo, an American author, lecturer, and diversity trainer...Read more… ⟶
Sapiens Summary of Key Ideas and Review - Yuval Noah Harari

Sapiens by Yuval Noah Harari

A Brief History of Humankind
10 min read
“Sapiens: A Brief History of Humankind” by Yuval Noah Harari is a captivating exploration of the history of Homo sapiens, from the emergence of our species in Africa to the present day...Read more… ⟶
The Art of Learning Summary of Key Ideas and Review - Josh Waitzkin

The Art of Learning by Josh Waitzkin

An Inner Journey to Optimal Performance
8 min read
“The Art of Learning: An Inner Journey to Optimal Performance” is a book written by Josh Waitzkin, a former child prodigy in chess who later became a world champion in martial arts...Read more… ⟶
Fear Summary of Key Ideas and Review - Thich Nhat Hanh

Fear by Thich Nhat Hanh

Essential Wisdom for Getting Through the Storm
10 min read
“Fear: Essential Wisdom for Getting Through the Storm” is a book written by Thich Nhat Hanh, a renowned Buddhist monk, peace activist, and teacher...Read more… ⟶
Do You! Summary of Key Ideas and Review - Russell Simmons and Chris Morrow

Do You! by Russell Simmons and Chris Morrow

12 Laws to Access the Power in You to Achieve Happiness and Success
14 min read
“Do You!: 12 Laws to Access the Power in You to Achieve Happiness and Success” is a self-help book written by Russell Simmons, a successful entrepreneur and co-founder of Def Jam Recordings, and Chris Morrow, a writer and entrepreneur...Read more… ⟶
The Happiness of Pursuit Summary of Key Ideas and Review - Chris Guillebeau

The Happiness of Pursuit by Chris Guillebeau

Finding the Quest That Will Bring Purpose to Your Life
9 min read
“The Happiness of Pursuit: Finding the Quest That Will Bring Purpose to Your Life” by Chris Guillebeau is a self-help book that explores the concept of quests and how they can bring purpose and happiness to one’s life...Read more… ⟶
The Upside of Stress Summary of Key Ideas and Review - Kelly McGonigal

The Upside of Stress by Kelly McGonigal

Why Stress Is Good for You, and How to Get Good at It
12 min read
“The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It” by Kelly McGonigal is a groundbreaking book that challenges the traditional negative perception of stress and offers a fresh perspective on its benefits...Read more… ⟶
Spark Summary of Key Ideas and Review - John Ratey and Eric Hagerman

Spark by John Ratey and Eric Hagerman

The Revolutionary New Science of Exercise and the Brain
13 min read
“Spark: The Revolutionary New Science of Exercise and the Brain” is a book written by John Ratey, a renowned psychiatrist, and Eric Hagerman, a journalist...Read more… ⟶
Evolution Summary of Key Ideas and Review - Joe Manganiello

Evolution by Joe Manganiello

The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
9 min read
“Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You’ve Always Wanted” is a self-help and fitness book written by Joe Manganiello...Read more… ⟶
The Willpower Instinct Summary of Key Ideas and Review - Kelly McGonigal

The Willpower Instinct by Kelly McGonigal

How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
11 min read
“The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It” is a book written by Kelly McGonigal, a health psychologist and lecturer at Stanford University...Read more… ⟶
Bored and Brilliant Summary of Key Ideas and Review - Manoush Zomorodi

Bored and Brilliant by Manoush Zomorodi

How Spacing Out Can Unlock Your Most Productive and Creative Self
17 min read
“Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self” is a book written by Manoush Zomorodi, a journalist and podcast host...Read more… ⟶
Falling Upward Summary of Key Ideas and Review - Richard Rohr

Falling Upward by Richard Rohr

A Spirituality for the Two Halves of Life
12 min read
“Falling Upward: A Spirituality for the Two Halves of Life” is a book written by Richard Rohr, a Franciscan priest and renowned spiritual teacher...Read more… ⟶
The Inner Game of Tennis Summary of Key Ideas and Review - Timothy Gallwey

The Inner Game of Tennis by Timothy Gallwey

The Classic Guide to the Mental Side of Peak Performance
8 min read
“The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance” by Timothy Gallwey is a groundbreaking book that explores the psychological aspects of tennis and how they can be applied to improve overall performance in sports and life...Read more… ⟶
EntreLeadership Summary of Key Ideas and Review - Dave Ramsey

EntreLeadership by Dave Ramsey

20 Years of Practical Business Wisdom from the Trenches
9 min read
“EntreLeadership: 20 Years of Practical Business Wisdom from the Trenches” by Dave Ramsey is a comprehensive guide that combines the principles of entrepreneurship and leadership to help individuals build successful businesses...Read more… ⟶
Gandhi the Man Summary of Key Ideas and Review - Eknath Easwaran

Gandhi the Man by Eknath Easwaran

How One Man Changed Himself to Change the World
10 min read
“Gandhi the Man: How One Man Changed Himself to Change the World” by Eknath Easwaran is a profound exploration of the life and teachings of Mahatma Gandhi, the influential leader of India’s nonviolent independence movement...Read more… ⟶