Summaries - Page 13

The Timeless Art of Turning Trials into Triumph

“The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph” is an intellectually challenging and inspiring self-help book written by Ryan Holiday...Read more… ⟶

The Revolutionary New Science of Exercise and the Brain

“Spark: The Revolutionary New Science of Exercise and the Brain” is a book written by John Ratey, a renowned psychiatrist, and Eric Hagerman, a journalist...Read more… ⟶

Mastering the Lost Secrets of Strength and Endurance

“Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance” is a non-fiction book written by Christopher McDougall, the author of the best-selling book “Born to Run...Read more… ⟶

The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted

“Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You’ve Always Wanted” is a self-help and fitness book written by Joe Manganiello...Read more… ⟶

How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

“The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It” is a book written by Kelly McGonigal, a health psychologist and lecturer at Stanford University...Read more… ⟶

Discover The Power of Your Breath

“Conscious Breathing: Discover The Power of Your Breath” by Anders Olsson is a transformative guide that explores the profound impact of conscious breathing on physical, mental, and emotional well-being...Read more… ⟶

Restore Your Health Through Natural Movement

“Move Your DNA: Restore Your Health Through Natural Movement” is a book written by Katy Bowman, a biomechanist and movement educator...Read more… ⟶

How to Live a Full Life

“Character Strengths Matter: How to Live a Full Life” by Shannon Polly and Kathryn Britton is a book that explores the concept of character strengths and how they can be harnessed to live a more fulfilling and meaningful life...Read more… ⟶

The Mental Training Program for Winning Before the Game Begins

“10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins” is a book written by Jason Selk, a renowned performance coach and mental toughness expert...Read more… ⟶

How Spacing Out Can Unlock Your Most Productive and Creative Self

“Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self” is a book written by Manoush Zomorodi, a journalist and podcast host...Read more… ⟶

A Spirituality for the Two Halves of Life

“Falling Upward: A Spirituality for the Two Halves of Life” is a book written by Richard Rohr, a Franciscan priest and renowned spiritual teacher...Read more… ⟶

A Guide to Spirituality Without Religion

“Waking Up: A Guide to Spirituality Without Religion” is a book written by Sam Harris, a neuroscientist, philosopher, and prominent atheist...Read more… ⟶

Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleagues, and Destroying Your Soul

“The Distraction Addiction: Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleagues, and Destroying Your Soul” is an engaging book written by Alex Soojung-Kim Pang...Read more… ⟶

Unleash Your Best Work Every Day

“Die Empty: Unleash Your Best Work Every Day” by Todd Henry is a motivational and practical guide that aims to help individuals tap into their full creative potential and make a meaningful impact in their work...Read more… ⟶

The Classic Guide to the Mental Side of Peak Performance

“The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance” by Timothy Gallwey is a groundbreaking book that explores the psychological aspects of tennis and how they can be applied to improve overall performance in sports and life...Read more… ⟶

Testing Epictetus's Doctrines in a Laboratory of Human Behavior

“Courage Under Fire: Testing Epictetus’s Doctrines in a Laboratory of Human Behavior” is a book written by James Stockdale, a former United States Navy admiral and Vietnam War veteran...Read more… ⟶

Bruce Lee's Wisdom for Daily Living

“Bruce Lee Striking Thoughts: Bruce Lee’s Wisdom for Daily Living” is a compilation of Bruce Lee’s philosophical and insightful writings, compiled and edited by John Little...Read more… ⟶

“An Iron Will” is a self-help book written by Orison Swett Marden, a prominent American author and founder of Success magazine...Read more… ⟶

20 Years of Practical Business Wisdom from the Trenches

“EntreLeadership: 20 Years of Practical Business Wisdom from the Trenches” by Dave Ramsey is a comprehensive guide that combines the principles of entrepreneurship and leadership to help individuals build successful businesses...Read more… ⟶

How to Stop Complaining and Start Enjoying the Life You Always Wanted

“A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted” is a self-help book written by Will Bowen...Read more… ⟶

A Guide to Spiritual Enlightenment

“The Power of Now: A Guide to Spiritual Enlightenment” by Eckhart Tolle is a transformative self-help book that aims to guide readers toward achieving spiritual enlightenment and living in the present moment...Read more… ⟶

“The Fountainhead” is a philosophical novel written by Ayn Rand and first published in 1943...Read more… ⟶

The Quest for a Moral Life

“The Second Mountain: The Quest for a Moral Life” is a thought-provoking book written by David Brooks, an American journalist, commentator, and author...Read more… ⟶

How One Man Changed Himself to Change the World

“Gandhi the Man: How One Man Changed Himself to Change the World” by Eknath Easwaran is a profound exploration of the life and teachings of Mahatma Gandhi, the influential leader of India’s nonviolent independence movement...Read more… ⟶

Eat Better. Train Better. Think Better. Be Better.

“The Spartan Way: Eat Better. Train Better. Think Better. Be Better...Read more… ⟶

Creating Your Own Path to Freedom

“The Book of Understanding: Creating Your Own Path to Freedom” is a spiritual guide written by Osho, an Indian mystic and philosopher...Read more… ⟶

The Surprisingly Simple Truth About Extraordinary Results

“The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results” by Gary Keller and Jay Papasan is a self-help book that focuses on the power of focusing on one thing at a time to achieve extraordinary results in all areas of life...Read more… ⟶

“How to Win Friends and Influence People” is a self-help book written by Dale Carnegie and first published in 1936...Read more… ⟶

How to Get Things Right

“The Checklist Manifesto: How to Get Things Right” by Atul Gawande is a non-fiction book that explores the power and effectiveness of checklists in various fields, ranging from medicine and aviation to construction and finance...Read more… ⟶

“Self-Reliance” is an essay written by Ralph Waldo Emerson, one of the most prominent American transcendentalist philosophers of the 19th century...Read more… ⟶