Psychology of Hope by C.R. Snyder
You Can Get Here from There
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Summaries - Page 15
Self-Compassion by Kristin Neff
The Proven Power of Being Kind to Yourself
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Why We Sleep by Matthew Walker
Unlocking the Power of Sleep and Dreams
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The Power of Agency by Anthony Rao
The 7 Principles to Conquer Obstacles, Make Effective Decisions, and Create a Life on Your Own Terms
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Pathways to Bliss by Joseph Campbell
Mythology and Personal Transformation
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Seneca's Letters from a Stoic by Seneca
“Seneca’s Letters from a Stoic” is a collection of letters written by the ancient Roman philosopher Seneca to his friend Lucilius...Read more… ⟶
Leadership by Doris Kearns Goodwin
In Turbulent Times
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Chasing Excellence by Ben Bergeron
A Story About Building the World's Fittest Athletes
“Chasing Excellence: A Story About Building the World’s Fittest Athletes” by Ben Bergeron is a compelling book that delves into the world of competitive CrossFit and provides insights on building a mindset of excellence...Read more… ⟶
The Tools by Phil Stutz and Barry Michels
5 Tools to Help You Find Courage, Creativity, and Willpower - and Inspire You to Live Life in Forward Motion
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The Science of Getting Rich by Wallace Wattles
“The Science of Getting Rich” is a self-help book written by Wallace Wattles and first published in 1910...Read more… ⟶
Daring Greatly by Brené Brown
How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
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Solving the Procrastination Puzzle by Timothy Pychyl
A Concise Guide to Strategies for Change
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With Winning in Mind by Lanny Bassham
“With Winning in Mind” is a book written by Lanny Bassham, a renowned sports psychologist and Olympic gold medalist...Read more… ⟶
Win Forever by Pete Carroll, Yogi Roth and Kristoffer Garin
Live, Work, and Play Like a Champion
“Win Forever: Live, Work, and Play Like a Champion” is a motivational and self-help book written by Pete Carroll, Yogi Roth, and Kristoffer Garin...Read more… ⟶
Digital Minimalism by Cal Newport
Choosing a Focused Life in a Noisy World
“Digital Minimalism: Choosing a Focused Life in a Noisy World” by Cal Newport is a thought-provoking book that delves into the impact of digital technology on our lives and offers a framework for reclaiming control over our attention and time...Read more… ⟶
The Way of the SEAL by Mark Divine and Allyson Machate
Think Like an Elite Warrior to Lead and Succeed
“The Way of the SEAL: Think Like an Elite Warrior to Lead and Succeed” is a book written by Mark Divine, a former Navy SEAL commander, and Allyson Machate...Read more… ⟶
Flow by Mihaly Csikszentmihalyi
The Psychology of Optimal Experience
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How to Think Like Leonardo da Vinci by Michael Gelb
Seven Steps to Genius Every Day
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Happiness by Ed Diener and Robert Biswas Diener
Unlocking the Mysteries of Psychological Wealth
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How Champions Think by Bob Rotella
In Sports and in Life
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The Art of Taking Action by Gregg Krech
Lessons from Japanese Psychology
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Superhuman by Habit by Tynan
A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time
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Unbeatable Mind by Mark Divine
Forge Resiliency and Mental Toughness to Succeed at an Elite Level
“Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level” is a self-help book written by former Navy SEAL Mark Divine...Read more… ⟶
Atomic Habits by James Clear
An Easy & Proven Way to Build Good Habits & Break Bad Ones
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Ego Is the Enemy by Ryan Holiday
“Ego Is the Enemy” is an intellectually challenging book written by Ryan Holiday, an author known for his insightful works on Stoicism...Read more… ⟶
It Takes What It Takes by Trevor Moawad and Andy Staples
How to Think Neutrally and Gain Control of Your Life
“It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life” is a self-help book co-authored by Trevor Moawad, a renowned mental conditioning coach, and Andy Staples, a sports journalist...Read more… ⟶
Extreme Ownership by Jocko Willink and Leif Babin
How U.S. Navy SEALs Lead and Win
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Finding Your Zone by Michael Lardon
Ten Core Lessons for Achieving Peak Performance in Sports and Life
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So Good They Can't Ignore You by Cal Newport
Why Skills Trump Passion in the Quest for Work You Love
“So Good They Can’t Ignore You: Why Skills Trump Passion in the Quest for Work You Love” by Cal Newport is a thought-provoking book that challenges the commonly held belief that passion is the key to finding meaningful work...Read more… ⟶
How To Be A 3% Man by Corey Wayne
Winning The Heart Of The Woman Of Your Dreams
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