Summaries - Page 4

Change Your Brain, Change Your Life Summary of Key Ideas and Review - Dr. Daniel Amen

Change Your Brain, Change Your Life by Dr. Daniel Amen

The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
13 min read
“Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems” is a transformative self-help book written by Daniel G...Read more… ⟶
The Mental Edge Summary of Key Ideas and Review - Kenneth Baum

The Mental Edge by Kenneth Baum

Maximize Your Sports Potential with the Mind-Body Connection
10 min read
“The Mental Edge: Maximize Your Sports Potential with the Mind-Body Connection” by Kenneth Baum is a comprehensive guide that explores the powerful relationship between the mind and body in the context of sports performance...Read more… ⟶
Bounce Summary of Key Ideas and Review - Matthew Syed

Bounce by Matthew Syed

Mozart, Federer, Picasso, Beckham, and the Science of Success
12 min read
“Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success” is a captivating book written by Matthew Syed, a British journalist and former professional table tennis player...Read more… ⟶
Little Bets Summary of Key Ideas and Review - Peter Sims

Little Bets by Peter Sims

How Breakthrough Ideas Emerge from Small Discoveries
14 min read
“Little Bets: How Breakthrough Ideas Emerge from Small Discoveries” by Peter Sims explores the concept of using a series of small experiments, or “little bets,” to foster creativity, innovation, and the development of breakthrough ideas...Read more… ⟶
Maximize Your Potential Summary of Key Ideas and Review - Jocelyn Glei

Maximize Your Potential by Jocelyn Glei

Grow Your Expertise, Take Bold Risks & Build an Incredible Career
13 min read
“Maximize Your Potential: Grow Your Expertise, Take Bold Risks & Build an Incredible Career” by Jocelyn Glei is a book that aims to help individuals unlock their full potential and achieve success in their careers...Read more… ⟶
Make Your Mark Summary of Key Ideas and Review - Jocelyn Glei

Make Your Mark by Jocelyn Glei

The Creative's Guide to Building a Business with Impact
12 min read
“Make Your Mark: The Creative’s Guide to Building a Business with Impact” by Jocelyn Glei is a comprehensive guidebook that provides valuable insights and practical advice for creative individuals who aspire to build businesses with a meaningful impact...Read more… ⟶
Are You Fully Charged? Summary of Key Ideas and Review - Tom Rath

Are You Fully Charged? by Tom Rath

The 3 Keys to Energizing Your Work and Life
11 min read
“Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life” by Tom Rath is a self-help book that focuses on three essential elements that contribute to a fulfilled and energized life: meaning, interactions, and energy...Read more… ⟶
The Art of Work Summary of Key Ideas and Review - Jeff Goins

The Art of Work by Jeff Goins

A Proven Path to Discovering What You Were Meant to Do
14 min read
“The Art of Work: A Proven Path to Discovering What You Were Meant to Do” by Jeff Goins is a self-help book that explores the journey of finding one’s true calling in life...Read more… ⟶
The Shallows Summary of Key Ideas and Review - Nicholas Carr

The Shallows by Nicholas Carr

What the Internet Is Doing to Our Brains
12 min read
“The Shallows: What the Internet Is Doing to Our Brains” is an insightful book written by Nicholas Carr, exploring the impact of the internet on our cognitive abilities and the way we think...Read more… ⟶
The Happiness Equation Summary of Key Ideas and Review - Neil Pasricha

The Happiness Equation by Neil Pasricha

Want Nothing + Do Anything = Have Everything
9 min read
“The Happiness Equation: Want Nothing + Do Anything = Have Everything” by Neil Pasricha is a self-help book that explores the concept of happiness and provides practical strategies to achieve a more fulfilling life...Read more… ⟶
Your Brain at Work Summary of Key Ideas and Review - David Rock

Your Brain at Work by David Rock

Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
9 min read
“Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long” by David Rock is an excellent guide that explores the intricacies of the human brain and provides practical strategies for improving productivity and effectiveness in the workplace...Read more… ⟶
Off Balance Summary of Key Ideas and Review - Matthew Kelly

Off Balance by Matthew Kelly

Getting Beyond the Work-Life Balance Myth to Personal and Professional Satisfaction
11 min read
“Off Balance” is a self-help book written by Matthew Kelly that challenges the conventional notion of work-life balance and offers a fresh perspective on achieving personal and professional satisfaction...Read more… ⟶
Passage Meditation Summary of Key Ideas and Review - Eknath Easwaran

Passage Meditation by Eknath Easwaran

Bringing the Deep Wisdom of the Heart into Daily Life
10 min read
“Passage Meditation” is a profound and practical guidebook written by Eknath Easwaran, a renowned spiritual teacher, author, and translator of Indian classics...Read more… ⟶