Summaries - Page 8

How the Metabolic Theory of Cancer Is Overturning One of Medicine's Most Entrenched Paradigms

“Tripping over the Truth: How the Metabolic Theory of Cancer Is Overturning One of Medicine’s Most Entrenched Paradigms” by Travis Christofferson is an insightful book that challenges the traditional understanding of cancer and explores the metabolic theory of the disease...Read more… ⟶

Why We're Losing the War on Cancer-and How to Win It

“The Truth in Small Doses: Why We’re Losing the War on Cancer—and How to Win It” is a mind-stretching book written by Clifton Leaf...Read more… ⟶

A Biography of Cancer

“The Emperor of All Maladies: A Biography of Cancer” by Siddhartha Mukherjee is a profound exploration of the history, science, and impact of cancer...Read more… ⟶

A Guide to the Unexplored Depths Within

“Discover the Power Within You: A Guide to the Unexplored Depths Within” by Eric Butterworth is a transformative book that delves into the realm of spirituality and personal growth...Read more… ⟶

The Surprising Truth About Moving Others

“To Sell Is Human: The Surprising Truth About Moving Others” by Daniel Pink is a thought-provoking book that challenges traditional notions of selling...Read more… ⟶

How to Get Anyone to Do Anything...Fast

“Instant Influence: How to Get Anyone to Do Anything…Fast” is a book written by Michael Pantalon, a psychologist and expert in motivational interviewing...Read more… ⟶

How One Small Change Can Lead to Big Results

“212 The Extra Degree: How One Small Change Can Lead to Big Results” by Sam Parker is a motivational book that emphasizes the power of making small, incremental changes to achieve significant results...Read more… ⟶

The Scientific Secrets of Perfect Timing

“When: The Scientific Secrets of Perfect Timing” by Daniel Pink is a captivating exploration of the role that timing plays in our lives, both personally and professionally...Read more… ⟶

How Successful People Start Every Day Inspired

“My Morning Routine: How Successful People Start Every Day Inspired” is a book co-authored by Benjamin Spall and Michael Xander...Read more… ⟶

Inspiring Leadership Through Solitude

“Lead Yourself First: Inspiring Leadership Through Solitude” by Raymond Kethledge and Michael Erwin explores the concept of solitude as a powerful tool for leadership development and personal growth...Read more… ⟶

A Brief History of Tomorrow

“Homo Deus: A Brief History of Tomorrow” is a profound book written by Yuval Noah Harari, the renowned historian and author of “Sapiens: A Brief History of Humankind...Read more… ⟶

Reclaiming Creativity for Its Own Sake

“An Audience of One: Reclaiming Creativity for Its Own Sake” by Srinivas Rao is a thought-provoking book that challenges the conventional notions of creativity and encourages readers to embrace their creative instincts for personal fulfillment rather than external validation...Read more… ⟶

33 Steps to Reclaiming Your Inner Power

“Infinite Self: 33 Steps to Reclaiming Your Inner Power” is a self-help book written by Stuart Wilde...Read more… ⟶

Why You Get More Done When You Work Less

“Rest: Why You Get More Done When You Work Less” by Alex Soojung-Kim Pang is an interesting book that challenges the conventional notion that working longer hours leads to greater productivity...Read more… ⟶

How High Will You Fly?

“The Icarus Deception: How High Will You Fly?” is a thought-provoking book written by Seth Godin...Read more… ⟶

“21 Lessons for the 21st Century” by Yuval Noah Harari is a thought-provoking and insightful book that examines the most pressing issues and challenges of the contemporary world...Read more… ⟶

“The Big Book of Endurance Training and Racing” by Philip Maffetone is a comprehensive guide to optimizing endurance performance through a holistic approach to training and racing...Read more… ⟶

Build the Best Foundation for Healthy, Pain-Free Knees, Hips, and Spine

“Fix Your Feet: Build the Best Foundation for Healthy, Pain-Free Knees, Hips, and Spine” by Philip Maffetone is a comprehensive guide that focuses on the importance of foot health and its impact on the overall well-being of the body...Read more… ⟶

Exposing the Problem and Its Simple Solution for Everyone Who Needs to Eliminate Excess Body Fat

“The Overfat Pandemic: Exposing the Problem and Its Simple Solution for Everyone Who Needs to Eliminate Excess Body Fat” by Philip Maffetone is a book that tackles the issue of overfat, which refers to individuals who have excess body fat that negatively impacts their health...Read more… ⟶

How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body

“The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body” by Philip Maffetone is a comprehensive guide that delves into the principles of endurance training and offers practical strategies for athletes of all levels...Read more… ⟶

MMA, Conor McGregor & Me: A Trainer's Journey

“Win or Learn: MMA, Conor McGregor & Me: A Trainer’s Journey” is a captivating book written by John Kavanagh, the renowned mixed martial arts (MMA) coach of Conor McGregor...Read more… ⟶

The Wake of the Hero's Journey and the Lifelong Pursuit of Meaning

“The Artist’s Journey: The Wake of the Hero’s Journey and the Lifelong Pursuit of Meaning” by Steven Pressfield explores the creative process and the artist’s journey to find meaning and fulfillment in their work...Read more… ⟶

And Other Tough-Love Truths to Make You a Better Writer

“Nobody Wants to Read Your Sh*t: And Other Tough-Love Truths to Make You a Better Writer” by Steven Pressfield is a book that offers valuable insights and practical advice to aspiring writers who are struggling to gain recognition for their work...Read more… ⟶

Your Road Map To Winning Creative Battles

“Running Down a Dream: Your Road Map To Winning Creative Battles” is a motivational and practical guidebook written by Tim Grahl...Read more… ⟶

How Winners Think Differently to Create a Competitive Edge and Maximize Success

“Elite Minds: How Winners Think Differently to Create a Competitive Edge and Maximize Success” by Stan Beecham is a book that explores the mindset and thinking patterns of high achievers and provides insights into how they approach challenges and maximize their potential for success...Read more… ⟶

Mastering the Psychology of Mind over Muscle

“How Bad Do You Want It?: Mastering the Psychology of Mind Over Muscle” by Matt Fitzgerald is a captivating exploration of the role of mental strength in athletic performance...Read more… ⟶

“CREATOR” is a self-help book written by Steve Chandler aimed at inspiring readers to unleash their creative potential and take charge of their lives...Read more… ⟶

Neighborly Words of Wisdom from Mister Rogers

“You Are Special: Neighborly Words of Wisdom from Mister Rogers” is a heartwarming and insightful book written by Fred Rogers, the beloved host of the popular children’s television program, Mister Rogers’ Neighborhood...Read more… ⟶

Important Things to Remember

“The World According to Mister Rogers: Important Things to Remember” is a book compiled from the words and wisdom of Fred Rogers, the beloved host of the children’s television program “Mister Rogers’ Neighborhood...Read more… ⟶

How to Focus on What Matters Every Day

“Make Time: How to Focus on What Matters Every Day” is a self-help book written by Jake Knapp and John Zeratsky, two former Google employees who have experienced the challenges of navigating a busy and distracting world...Read more… ⟶